Baby and Me Yoga


Baby and Me Yoga provides an opportunity to enhance bonding with your baby and allows you to connect with other parents in a carefree environment.

 Learn fun yoga moves to help baby relax, sleep and digest better.

 While baby is content, take time to breathe, relax and restore with gentle yoga.

One or both parents welcome! No experience necessary.

Please bring a yoga mat and if needed blanket and pillow for added comfort.

Please contact Cynthia 204 - 299 -1616 or email